Guided Meditation with Jodi
Description:
This class will help you will learn the fundamentals of meditation/mindfulness and its
benefits which will help you:
● improve productivity and decision
making
● increase listening skills
● reduce stress
● improved health and well-being
● increase focus and concentration
Date and Time:
Wednesday, December 07, 2022
12:00 PM - 12:50 PM
Location:
Gage Memorial Union
Campus Events
Category:
Health & Wellness
Cost: Free
Original source can be found here.
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