This class will help you will learn the fundamentals of meditation/mindfulness and its
benefits which will help you:
● improve productivity and decision
making
● increase listening skills
● reduce stress
● improved health and well-being
● increase focus and concentration
DETAILS:
- Wednesday, October 12, 2022
- 12:00 PM - 12:50 PM
- Gage Memorial Union
- Campus Events
- Health & Wellness
- Free
Original source can be found here.
Alerts Sign-up