Cedar Rapids Area Chamber of Commerce recently issued the following announcement.
A Therapists Guide to Boosting Your Own Self-Esteem
Wednesday, February 16, 2022 12:00 PM - 12:30 PM CST
2720 First Ave NE Suite 30
Cedar Rapids, Iowa 52402
Virtual Event
This webinar is free and intended for any individual who could use a self-esteem boost right about now.
The past couple of years have taken a toll on most of us in many ways.
Mental health has declined dramatically, and this includes how we view ourselves, our success, and our value.
Also, February is International Boost Self-Esteem Month.
What a perfect time to shine a light on this topic from an expert's point of view. Catherine Norwood, LMHC is a licensed therapist and specializes in self-esteem work, which is especially important in mental health.
This is because constant negative self-talk or beliefs about oneself can lead to worsened anxiety, depression, guilt, and more.
Catherine is here to share information about self-esteem and how we can build ourselves up and live healthier, happier lives!
The webinar will be led via Zoom by Covenant Family Solutions. There will be time for questions at the end.
Original source can be found here.
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